How to Raise One’s Consciousness?

If you are keen to traverse the path of spiritual knowledge, we have something in store for you. We have listed some proven tactics that can help you to raise your consciousness, control your emotions, and channelize your energy to build a better present and tomorrow.
Living this life is a beautiful experience. However, you can make it even more gratifying by connecting with the divine and raising your consciousness.
Raising consciousness is the act of changing thoughts and awakening to the eternal, unlimited nature of your being. It is discerning who you are, what truly matters, and how you can tap into the future where you resonate with peace, joy, and ultimate abundance.

Can You Raise Your Consciousness?

You may wonder if it’s possible to achieve higher consciousness, provided the truly exceptional nature of the people. Well, the answer is yes.
The key to raising consciousness is to take responsibility for how you respond to others and how it makes you feel. If the feeling is off, there is some imbalance in your energetic alignment that should be addressed to live a joyous life.
Here are some ways that will help you elevate your vibration and achieve a greater sense of clarity in all that you do.

Practice meditation

Meditation is the key to unlocking the doors to optimal wellbeing – it helps you improve both your physical and mental health. However, one of the greatest meditation benefits is its ability to raise consciousness.
Meditation enhances awareness which leads to more inner peace. Regular meditation practice makes you see the vibrant colours of life. Once you are used to meditation and you have made it into your daily practice, you will start to think that the world is going into harmony rather than getting deeper into chaos.
Mediation is more than food for the soul! It is a must element to well-being and living a happier, healthier life.

Walk and talk with nature

Mother Nature is all selfless – it has healing powers to help you restore peace and celebrate life as it is.
Breathe the fresh air around you and experience the tranquility that is inherent in nature. This way, you will feel free and more connected to nature.
Connecting with nature can give a new awareness to all areas of life. It can lift your spirits and brighten your days, thus ultimately raising your consciousness.

Choose the attitude of gratitude

The secret to happiness is to have an attitude of gratitude.
To be grateful for the little things you already have in your life can help you become a positive person. What’s more? This kind of gratefulness will make you consciously see and witness all of the magic around you.
Start developing an attitude of gratitude and feel more creative along the way. You will be astonished by how being grateful can let you manifest more prosperity and abundance.

Stay active – both physically and spiritually

The two equally important areas of wellness are physical and spiritual.
Our physical health affects both our mental health and spiritual health. To connect with and awaken your higher self, it’s wise to embrace a healthy lifestyle. It will empower you spiritually, physically, and mentally, thus giving you the opportunity to invite personal transformation.

Know the power of mantra

Mantras are powerful.
By repeating mantras and prayers slowly, softly, and silently, you can raise your consciousness especially when it’s hard for you to meditate every day. This process is often found to be most effective when done early in the morning.
The realization of the divine nature and the supreme self are the goals of the mantra practice. The mantras can be from mystical Jewish tradition, western mantras, Buddhist mantras, Hindu Mantras, or whatever your belief is. Find some sacred mantras and chant them to raise your awareness.

Be receptive to your inner guidance

The only way to be truly happy is to live life according to our true selves. You cannot find peace unless you do not know who you are.
Now, asking other people who we are will not work, as they can portray an image of your personality and your body according to what they like and dislike.
The correct way is to delve within your soul and discover who you are. Set intentions, practice yoga and meditation, and repeat positive affirmations– it will help you connect the loving energy within you and activate your intuition.
Finding your inner self does not come at all once, nor does it come overnight. It will come to you at the right time – the time when you are ready and receptive to the guidance of your higher self.

Wrapping up

Achieving a higher level of consciousness means changing your attitude, outgrowing your fears, reducing the ego, and eventually, improving your capacity to live. As you improve the quality of your consciousness, you evolve spiritually and route to the path of wellbeing.
If you are looking for the simplest way to achieving a higher level of consciousness, book a retreat with Avalon. Our powerful shamans will help you experience Ayahuasca in a safe and nature-filled setting. Drinking Ayahuasca brew is known to deliver wonderful transformation by raising your consciousness and instilling deep inner healing.
Explore our upcoming Ayahuasca retreats here and book one to unleash your highest potential.

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