Ayahuasca may seem a little daunting to the person who has never tried it. This Amazonian brew and its magical effect allow you to heal yourself in ways many people find difficult to believe. But is ayahuasca safe? Let’s find out.
Is Ayahuasca safe? How does ayahuasca work and can everyone consume this plant-based medicine? Am I ready for ayahuasca?
These are some questions that get asked a lot. Well, the practice of Ayahuasca healing is not new as the basis of Ayahuasca is ancient and it combines the healing power of Mother Nature.
Looking at it in its most basic form, Ayahuasca is just an entheogenic brew. It can heal your mind and help you learn more about yourself and the world around you. This sacred beverage is safe and does not harm when taken with experienced shamans in a calming, safe ceremonial setting. Some common side effects including vomiting, diarrhea, panic, and paranoia are expected, but these are nothing but the part of the whole ayahuasca journey.
Tips to get a soul-satisfying ayahuasca experience
Being made up of leaves from the Psychotria Viridis shrub and stalks of the Banisteriopsis caapi vine, Ayahuasca gives a natural way of treating any energy imbalances.
Re-addressing these imbalances on a very deep level can bring a different level of life-changing effect. If you want to realign your mind, body, and spirit with ayahuasca, here are some tips that can significantly help you to achieve this goal.
Consult with a doctor about your physical health
If you have decided to drink Ayahuasca, it is good to speak to your doctor to ensure a safe and productive experience. This is especially required if you are pregnant or suffering from any existing health condition.
Ayahuasca is not recommended to people with cardiovascular disorders as it can increase the blood pressure and fluctuate heart rate. Also, if you are taking any medication regularly or have any liver, kidney, or serious medical problems, do consult with a physician prior to booking an Ayahuasca retreat.
There is no harm with Ayahuasca, of course, thousands of people use this drink safely. But consulting your doctor will give you the confidence that you are in a good physical condition and can safely proceed to feel the Ayahuasca experience.
Pay attention to your mental wellbeing and psychological safety
In medical terms, Ayahuasca is a mixture of dimethyltryptamine and beta-carboline MAO inhibitors which can affect the degradation of serotonin and other neurotransmitters. The use of the serotonergic pharmaceuticals can adversely impact the current mental health condition.
Medications for Parkinson’s disease, antidepressants, cough, weight loss, and psychiatric may interact with Ayahuasca and can bring some serious side effects.
Further, people with personality disorders or mental illnesses such as bipolar, compulsive disorder or schizophrenia, etc. should also avoid Ayahuasca to avoid any potential complications.
Be comfortable with the idea of cleansing
Ayahuasca acts as a natural alternative to freeing yourself from the thoughts that you have been carried for so long. In the process, you may confront all those feelings, thoughts, interests, and even dreams to relieve your worries. You can feel overwhelmed with emotions – ayahuasca can make you cry, vomit, see visions from the past, or experience euphoria. Just know that all is a part of your cleansing process and you are moving to the desired path of clarity and personal development.
Although cleansing seems uncomfortable, it gives a path to a sound mind and body by helping you cope with both the mental and physical impurities.
Do as your shaman says
To feel comfortable with the process, it is good that you communicate with the shaman and speak the same language. Shamans are skilled healers and ceremony facilitators, and they will enable you to explore all that this amazing medicinal plant has to offer.
To put it simply, participating in the Ayahuasca ceremony means putting yourself in the hands of the shaman. They will make you feel safe, comfortable, and grounded, and will stand tall with you in case you need any assistance.
Connect with sacred ayahuasca
People who have experienced Ayahuasca describe it as feminine and highly conscious plant spirit. It is important to connect well with Ayahuasca, the same way you would do with another human.
You can talk to the plant and explain how you are feeling at the very moment. Keep in mind, when you are having conversations with her, you will be facilitating your own self-healing.
By developing a continued relationship with Ayahuasca, you will soon begin to notice the changes that occurred in your life due to the ceremonial experience. Notably, you will be able to heal naturally and feel better about yourself.
Ayahuasca is a simple, natural, and safe way of healing and self-improvement that everyone can use. It has always been effective in helping every participant by creating a pathway to optimal wellbeing and personal transformation.
Now that you have learned about the safety of Ayahuasca, you can confidently choose a holistic integration program and experience this beneficial brew.
Explore our retreat schedules at Avalon and book your spot today.