6-day Holistic Men’s Retreat w/ Plant Medicine in Ibiza, Spain
Join an experience to shift the old patterns and create a new perspective to develop a better relationship with yourself and others. Receive the support of other brothers, reconnect with your body, and release traumatic memories. Open yourself to feeling in a group and, most importantly, choose the type of man you want to experience this life.
2 Magic Mushrooms ceremonies by Benjo Podlech, experienced with plant medicines since 2012, plus psychologist and coach.
San Pedro (Huachuma) hike ceremony by Benjo Podlech in Els Amunts natural area in north Ibiza.
3 Rapé ceremonies (dried tobacco powder) – clearing the mind and cleansing the body and energy field, used in combination with sacred medicines.
3 Integration workshops –combining diverse and creative methods, such as sharing circles, writing, art therapy, meditation, walks in the forest and ecstatic dance.
1 Temazcal (traditional sweat lodge) by Addali Galván.
1 Holotropic Breathwork session by Abel Jalal.
1 Ancestors fathers–sons ritual by Sudhir Seyboth. An initiation ritual to respect our fathers, honour their sacrifices, and finally reconcile with them.
1 Vulnerability and empowerment workshop by Kevin Frowein – working with Tantra, bodywork, and emotional and orgasmic release.
3 Movement sessions by Kevin Frowein.
2 Sauna sessions.
4 Meditation sessions.
9 Wholesome meals consisting of premium quality, certified organic and local ingredients by Abel Jalal and his team.
5 Food awareness workshops.
5 Nights of luxurious and spacious accommodations.
Transport service from/to Ibiza airport or town.
Intake and safety screening with the collaboration of a doctor.
1 One-on-one preparation video call.
2 Online group integration follow-ups.
Ongoing access to our monthly community online integration circles.
Time & Date Details
Location
Elegant, luxurious, and delicate Ibizan country house in the forest of San Lorenzo (Ibiza).
Very high facilitator-to-guest ratio. A team of 11 people for a maximum of 9 participants will ensure you always feel supported.
Personal support before and after the retreat – you will have an Avalon family member assigned to guide you through the preparation and integration.
78m2 geodesic dome ceremonial space surrounded by beautiful and tranquil forest and garden.
Ceremony in an exceptionally safe setting. Our ceremony team consists of 3 experienced sacred space guardians and musicians who follow many of the guidelines of the Enhancing Safety in Ayahuasca Sessions course by ICEERS Academy.
Ceremonies filled with live “medicine” music: a combination of multiple instruments and voices.
Access to our outdoor area, saltwater pool, sauna, gardens and sacred geometric meditation pyramid.
Cleaning services.
Easily accessible location in Europe (Ibiza) with flights from most of the bigger cities.
High-speed Wifi internet (although we encourage our guests to disconnect as much as possible).
Magic Mushrooms and San Pedro preparation and integration guidelines documents.
Lifelong access to the Avalon community, activities, and support system.
Psychologist & Medicine Man
A grounded tiger that pushes the limits to wake up the soul potential. Spiritual comedian.
Doctor
Sage. Conventional and alternative medicine integrator. Seeker and sharer of truth.
Men's guide
Magician. Masculine wisdom. Loving and kind mentor. Unconditional man standard-bearer.
Bodyworker
Gentle body listener. Apprentice of the subtle field. Empathetic servant of human well-being.
Operations Manager & Lawyer
Loyal and smiling companion. Energetic learner of life. Problem solver. Friend of the sacred fire.
Guardian
Sun warrior. Indigenous knight who grounds and empowers to improve the world.
Nestled in the heart of Ibiza’s untouched countryside, this sanctuary offers a perfect blend of tranquility and refined comfort. Surrounded by rolling hills, fragrant pine forests, and breathtaking Mediterranean views, this beautifully restored finca embodies the island’s soulful essence. A place where time slows down, inviting you to immerse yourself in deep healing, mindful connection, and the soothing embrace of nature.
Want to know what other people who have taken their journey with Avalon think about our retreats?
Here are some of their thoughts and appraisals:
A bodywork technique to address what is present for you at the moment. You’ll set an intention, and through touch, you will connect to the body’s wisdom, facilitating integration, healing, and insight. This personalised approach ensures a transformative experience—90 minutes.
A form of psychotherapy that uses relaxation, concentration, and intense attention to achieve a heightened state of consciousness or trance. It is used to treat phobias, addictions, sleep disorders, relationship-family-work conflicts or cessation of smoking—90 minutes, online or in person.
Before embarking on a plant medicine journey, many questions may arise. Preparing yourself with a skilled guide before diving into it can make a world of difference. Reflection, expectation management, intention setting and tools to prepare—60 minutes, online or in person.
The plant medicine integration process is equally as important as the journey itself. This is where the real day-to-day work begins. We know how challenging it can be and how important it is to find someone you trust to guide you to harmony within—60 minutes, online or in person.
