1-day Holotropic Breathwork Workshop in Barcelona, Spain
Gain direct access to your own inner healing wisdom, which brings you a unique and ideal combination of experiences that can include aspects of your personal history and birth, as well as psychological death/rebirth, and an infinite array of transpersonal experiences.
The name Holotropic means literally “moving toward wholeness”. Its basic elements are deeper and accelerated breathing, evocative music, and facilitation of energy release through a specific form of bodywork.
“The only revolution that can work is the inner transformation of every human being.” — Stanislav Grof
Note: This event is open to all. You do not need prior experience with Holotropic Breathwork, and there are no prerequisites to attend. This breathwork workshop counts as part of the Grof® Legacy Training facilitation programme in Holotropic Breathwork / Grof® Breathwork.
1 Holotropic Breathwork session, as a breather, by Pati Puente (certified by Grof® Legacy) (3-4 h).
1 Holotropic Breathwork session, as a sitter (3-4 h).
1 Integration workshop consisting of Mandala drawing and group processing (2 h).
1 Wholesome meal made with fresh and seasonal products.
1 Group introduction video call (2 h).
Intake and safety screening with the collaboration of a doctor.
1 Online group integration follow-up.
Ongoing access to our monthly community online integration circles.
Time & Date Details
Location
Workshop in an exceptionally safe setting. Our workshop team consists of 2-3 experienced guardians who follow many of the guidelines of the Enhancing Safety in Ayahuasca Sessions course by ICEERS Academy.
A carefully designed and beautiful space in the centre of Barcelona — an urban oasis of wellbeing.
Easily accessible location in Europe (Barcelona) with direct flights from most of the bigger cities.
Personal support before and after the workshop – you will have a personal Avalon family member assigned to guide you through the preparation and integration.
Lifelong access to the Avalon community, activities and support system.
Guardian & Integration Guide
Caring huntress. Grounding presence. Expanded states of consciousness passionate explorer.
Doctor
Sage. Conventional and alternative medicine integrator. Seeker and sharer of truth.
Sherpa & Spiritual host
Loyal caregiver. Devoted and compassionate listener. Nurturing and empathetic server.
Operations Manager & Lawyer
Loyal and smiling companion. Energetic learner of life. Problem solver. Friend of the sacred fire.
Guardian
Sun warrior. Indigenous knight who grounds and empowers to improve the world.
Want to know what other people who have taken their journey with Avalon think about our retreats?
Here are some of their thoughts and appraisals:
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The plant medicine integration process is equally as important as the journey itself. This is where the real day-to-day work begins. We know how challenging it can be and how important it is to find someone you trust to guide you to harmony within—60 minutes, online or in person.
