6 day Holistic Men’s Retreat in Ibiza, Spain

Apr 27 – May 2, 2024

The journey

Avalon & Nico Andonakis bring the best of Ibiza to a holistic program serving men's work and well-being. We guide you to become a better father, husband, lover, and brother – for and by men.

Join an experience to shift the old patterns and create a new perspective to develop a better relationship with yourself and others. Receive the support of other brothers, reconnect with your body, and release traumatic memories. Open yourself to feeling in a group and, most importantly, choose the type of man you want to experience this life.

 

Your experience includes:

5 Men’s circles hosted by Nico Andonakis (founder of BARE NICO, men’s coach, and nutrition expert). Themes: sexuality and intimacy, emotional vocabulary, relationship with father, and scarcity. 

1 Cacao ceremony + breath & mind navigation by Rodo Escalante (co-founder of Alchemy: Rewire).

1 Temazcal (traditional sweat lodge) by Addali Galván.

1 Non-aggressive masculinity workshop by Komie H.

1 Conscious hike in Els Amunts natural area in north Ibiza.

4 Ice bath and sauna sessions.

4 Movement sessions designed to wake up the dormant man inside and increase your vitality as a man.

5 Breathwork sessions by Rodo Escalante.

11 Wholesome meals consisting of premium quality, certified organic ingredients, local fruits, and grass-fed meats by Jose Catriman and his team.

1 Food awareness discussion on ancestral eating and how to enhance testosterone production.

5 Nights of luxurious and spacious accommodations.

Intake and safety screening with the collaboration of a doctor.

1 One-to-one preparation video call.

1 Online follow-up circle.

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Time & Date Details

April 27th, 2024, 16:00h

Location

Ibiza, Spain

Prices
  • Suite Private Room – €2,700.00
  • Shared Twin Room w/ Private Bathroom – €1,900.00
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Date & Time Details

April 27th, 2024, 16:00h

Location

Ibiza, Spain

Prices
  • Suite Private Room – €2,700.00
  • Shared Twin Room w/ Private Bathroom – €1,900.00

You will also enjoy

A reformed 400-year-old Ibizenco monastery nestled in the forest of San Miguel (Ibiza) with panoramic views, cascades, fountains, fish ponds, and three Balinese temples. Carefully decorated indoors and outdoors with antique furniture, linen textiles, and art elements from Indonesia, Ibiza, and Morocco.

Very high facilitator-to-guest ratio. A team of 9 people for a maximum of 16 participants will ensure you always feel supported.

Personal support before and after the retreat – an Avalon family member will be assigned to guide you through the preparation and integration.

Ceremonies in an especially safe setting, with individualised attention from our healers. Our ceremony team consists of 5 experienced sacred space guardians and musicians.

Ceremonies filled with live “medicine” music: a combination of multiple instruments and voices.

Access to our outdoor area, saltwater pool, natural eco-pool, and sauna.

50m2 panoramic yoga shala, library with 200 collected books on spirituality and consciousness and Sonos music system inside and outside.

Cleaning services.

Easily accessible location in Europe (Ibiza) with flights from most of the bigger cities.

High-speed fiber optics Wifi internet (although we encourage our guests to disconnect as much as possible).

Lifelong access to the Avalon community, activities, and support system.

Meet the family

Nico Andonakis
Men’s coach & nutrition expert

People’s connector and genuine host. Fun-loving nature with a bare approach to life. 

Komie H
Strength & Conditioning Coach

Peaceful warrior, non-conformist, empath.

Mauricio Albanés
Doctor

Sage. Conventional and alternative medicine integrator. Seeker and sharer of truth.

Abel Jalal
Chef & Breathwork guide

Humble creator and alchemist. A caring being who lives in full and sincere gratitude.

Alejandro Carbó
Guardian & Founder

Sun warrior. Indigenous knight who grounds and empowers to improve the world.

Add ons

Guidance Session | Avalon: Ayahuasca Retreats In Europe

One-to-one Psychotherapeutic Integration Sessions

The plant medicine integration process is equally as important as the journey itself. This is where the real day-to-day work begins. We know how challenging it can be and how important is to find someone you trust to guide you find harmony within - 2*60 minutes; online or in person.

See our space

NEXT STEPS

1. Choose your ceremony

2. Reserve your spot

You will receive a confirmation email with all details

3. Plan your travels

Book the flights and accommodation

4. Prepare your body & mind

1 week before the ceremony, we will provide you preparation guidelines

5. Ceremony begins

Time to surrender – we will take care of everything else

6. Journey continues

We will support you with the integration process. The Avalon family will always be there for you

Reviews

Want to know what other people who have taken their journey with Avalon think about our retreats? Here are some of their thoughts and appraisals:

Max. 16

Guidance & Cacao

Apr 27 - May 2, 2024

from 1.900€

WOULD YOU LIKE SOME GUIDANCE?

We're here to help. Book a call with us today and get all of your questions answered about our safe Ayahuasca retreats in Europe, held in Barcelona & Ibiza, Spain.

Situación COVID-19

Debido a la situación excepcional que vivimos, ofrecemos condiciones muy flexibles y ajustadas a los posibles aplazamientos y cancelaciones.

1. En tiempos de Covid-19, es importante contar con proveedores que os apoyen. Por ese motivo, nosotros os mantendremos las condiciones pactadas aunque tengáis que cambiar el día de la boda.

2. Las pagas y señales depositadas son válidas para las fechas reservadas y los posibles aplazamientos causados por la situación actual, sin coste adicional.

3. Si os casáis entre lunes y jueves, o en temporada baja (del 15 de noviembre al 15 de marzo), aplicamos un descuento del 10% sobre la tarifa de la actuación. *Excepto vigília de festivo.

Y si surgiera alguna incompatibilidad debido a los cambios, siempre os propondremos alternativas de calidad: es lo bueno de contar con un gran equipo de músicos profesionales. Queremos estar a vuestro lado en esta complicada situación, y ayudaros en todo lo posible. Gracias por vuestra confianza, sin vosotros El piano de tu boda no sería lo mismo.