I am Lala, and I am a recovering people pleaser.
After a decade long professional journey in modelling, fashion, tv, and music… I found myself broken and burned out. It was like someone had flipped the self destruction switch.
This event (or what I like to call divine Yintervention) forced me to question everything I was told I “needed” to make me happy. And so began the journey of self knowledge and discovery, surrender, of coming out of my mind and back onto the present. Yoga was the starting point. After completing my yoga training I began teaching immediately, and quickly I learned that I wasn’t alone in this feeling.
Yoga means “Union”. My mission is to take you out of your head and into your body. Through yoga and breath, we will prepare and recover the body to receive the medicine. The meditative and self reflective aspects of yoga are a practical way of helping you integrate the teachings you learn during the ceremony into your daily life.