Ayahuasca 101: What is the Ayahuasca Diet?

A brief overview of what an Ayahuasca diet consists of and how it can prepare your body and mind for your upcoming retreat or ceremony
The complete ayahuasca diet guide

Following the ayahuasca diet guide – or ‘la dieta’ – prior to your ayahuasca ceremonies or retreat is often recommended if you are looking to get the most out of your experience. However, what exactly is the ayahuasca diet? What should you eat and drink? What should you avoid? Why is it necessary? Read on […]